eDiets.com is a premier online diet, fitness, and healthy living destination offering professional advice, information, product and services to those seeking to improve their health and longevity. eDiets offers multiple "personalized online programs" that meet different diets needs on the market.
Question : Diet to follow?
I've been looking for the best diet to follow to help me lose 50 pounds. Weight watchers, ediet, nutrisystem, jenny craig. I just don't know which is worth it, I mean I can afford it if it's going to work but not if it won't. Anyone got some guidance?
- asked by littleredcopperhead
All Answers: Answer #1They are good businesses to make money. There are more diets than ever and more people dieting thanever and yet we have the fattest society ever. Soa lot of these ideas about losing weight, make youfatter. Cutting calories, carbs and fats can causeyou to have a weight problem for life. It isbetter to eat differently. See site below andlearn why meat and non-fat yogurt are sofattening. Also salt has no calories but makes youfat. It also has the quickest weight losspossible. Eat good carbs not bad carbs. Nourishyour body thin, instead of starving your body fat.Eat foods made by nature and avoid foods made byman which are designed to make you fat and veryaddicted to food. http://www.phifoundation.org - answered by jetli
Answer #2 I'm doing Weight watchers online and I've lost 11lbs so far! It's so easy and nothing is offlimits.I haven't tried anything else, so I can'thelp you there. - answered by Laura B
source: |
|