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Question : What is easier? The Zone Diet or Food Combining?
What are the benefits of each diet? Which one is more likely to help you lose weight?
- asked by doglover
All Answers: Answer #1Just want to tell you that "diets" don't work. They are just a quick fix.Try going to a weightwatcher meeting. I have been on the program awhile, and it really works. They teach you how toeat, and what to eat!Just go towww.weightwatchers.com & find a meeting in yourarea.Hope this helps!
- answered by sjingham
Answer #2
I'm trying to lose weight too and it's sooo hard.My aunt is using a weight loss product and it'sreally working for her. I'm gonna try it and Irecommend you try it too. Check their website at
http://www.thin-and-free.us , my aunt got a freetrial and paid only $4.95 shipping and handling.
- answered by Sidney H
Answer #3
Do what makes you feel the best. I don't reallylike either diet. Eat real whole food and try andget some exercise. Check your portion size andeat small meals closer together, eat more fruitsand vegetables and not as many carbs, that hashelped my mother. But you do have to eat somecarbs - yams, potatoes. Yams are lower on theglycemic scale.
- answered by DaisyDuck
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