Zone Diet At Home is America's most convenient food delivery service, bringing a results-oriented, unique and convenient eating experience directly to your doorstep. Whether you are interested in weight loss or improved health.
Question: #1: Zone diet.?
What is the "Zone Diet"?
- asked by Lilyanna.xo.
The zone diet advocates consuming calories from carbohydrates, protein and fat in a ratio of40%/30%/30% - answered by: JD08L12
View All Answers (1)
Question: #2: In the zone diet is a dried apricot equivalent to a fresh apricot in carbohyrdrate blocks.?
I've just started the zone diet and in the book itsays that 3 apricots is considered 1 carbohydrateblock. Does this mean that 3 dried apricots is thesame as 1 carbohydrate block as well?Thanks heaps
- asked by __cassandraa
Yes because carbs really have nothing to do withwater content, they have to do with the materialthe water is associated with.Cheers - answered by: franke s
View All Answers (2)
Question: #3: Where can I buy zone meals for the zone diet in the UK?
I have been looking on the web to see where I canpurchase ready Zone Meals for the zone diet in theUK. So far, I have only found places in thestates and you incur a charge for shipping (someof them don't even ship to the UK) Anyone who ison the zone diet and could give me a few helpfultips on where to buy the products, I would be verygrateful.
- asked by Feester
Unfortunately, I don't think you can buy the Zonediet meals over here in the UK, however, you canbuy supplements and bars etc from
http://www.zonebasics.com/Failing that, if you buythe Zone Diet books that are available, you'll beable to make the meals yourself. It takes moretime than getting them delivered, but would bemuch cheaper! - answered by: beautyspotuk
View All Answers (1)
Question: #4: Is anyone on the Zone Diet Home Delivery System?
What has been your experience with this weight loss system where the Zone diet is delivered freshto your front door? I know it's expensive, butdoes it work, and is the food better thannutrasystem (which for me, tasted pretty bad withthe exception of a couple of items)?
- asked by sagewithin
My roommate was on the Zone diet and it workedwell for her. The main thing is that you can ONLYeat what they give you. So no snacking on yourown. You also still have to make sure you get yourexercise in. The food tasted good. I wish I canafford it but it's so darn expensive! - answered by: chiapet159
View All Answers (1)
Question: #5: Any vegetarians/vegans following a "Zone" type diet?
Recently I decided to follow a balanced meal rulesimilar to the Zone diet, but I'm having troublecoming up with meals that fit the rules (ieportions of carbs-protein-fat being 50-35-15). I'malso trying to stick to the low Glycemic indexfoods as well.Any suggestions for meal ideas? Ieat eggs, but I'm lactose intolerant and don't eatprocessed cheeses so I don't often get dairy. Soyisn't an option either, as I'm trying to eliminatemost of it from my diet (thyroid problems=P).Howabout any ideas for low-cal/low-sugar dips orseasonings for both raw and cooked veggies? I'masking a lot, but any suggestions are greatlyappreciated!
- asked by oighrig
The founder of the Zone diet has no medicalbackground, is overweight and claims that carrotsare less healthy than a dove bar. I'm not sure Iwould follow any advice he might have. Go towww.veganoutreach.org and www.vrg.org. From yourlists of don'ts I would say to add nuts and seedsfor protein. Also you can get egg protein power(or even rice protein powder) from the vitaminstores. Make it into a smoothie with fruit juiceor rice milk. Glycemic index is kind of strange,too. It doesn't take into account mixtures offood. It only accounts for single foods on anempty stomach. - answered by: Joyce T
View All Answers (2)
Question: #6: Zone Diet Recipes?
I really need some great (and yummy) recipes for the zone diet - 40:30:30 ratio of carbs to proteinto fat. Any help would be WONDERFUL!!!
- asked by GeoL
I found this site for you. Hope it helps. Cheers,
http://www.thecolumn.org/zone-diet/zone-diet-recipes.asp - answered by: Zsoka
View All Answers (1)
Question: #7: What is easier? The Zone Diet or Food Combining?
What are the benefits of each diet? Which one is more likely to help you lose weight?
- asked by doglover
Do what makes you feel the best. I don't reallylike either diet. Eat real whole food and try andget some exercise. Check your portion size andeat small meals closer together, eat more fruitsand vegetables and not as many carbs, that hashelped my mother. But you do have to eat somecarbs - yams, potatoes. Yams are lower on theglycemic scale. - answered by: daisyduck4007
View All Answers (3)
Question: #8: Will the Zone Diet Recipes work with the Body for Life way of eating????
I am wondering if the zone diet recipes will workwith the Body for Life program....can you help????
- asked by kalinrae
I have worked with both of these "plans"(separately), and cannot see why it shouldn'twork.Just apply the Zone principles to the BFLdiet and you're on your way. - answered by: lissenin
View All Answers (1)
Question: #9: Has anyone ever use the Zone Diet?
I need to lose 400 lbs.
- asked by missy m
yah i just lost like 550 lbs last week - answered by: STAT View All Answers (1)
Question: #10: Zone Diet delivered in Hollywood Florida?
Zone diet delivered to home in Hollywood Florida.
- asked by aqt_ru12
Dont quite understand, are you looking for it, or want to know if it can be delivered......ROB - answered by: ROB. B
View All Answers (1)
source:  |
|
